BACK ON TRACK CLASS

Struggling with weight loss?

Falling into old habits?

 

  • Get motivated!
  • Back on track tips
  • Nutrition guidelines
  • New recipe ideas
  • Healthful meal plans
  • Lifestyle changes

 

Saturday, January 14, 2017

10:00-11:00 am

Sage Bariatric Classroom at 9618 Huebner Road

Cost is $60 per class

To Pay click here

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WHAT NOW? CLASS

This class is designed for those about 3 months out from surgery as your stomach heals and you are setting new goals.

 

*New recipe ideas

*Cooking tips

*Healthful meal plans

*Lifestyle changes to optimize your new tool

*Goal Setting

 

3rd Thursday of the Month

October 20, November 17, December 15

4:30-5:30 PM

Sage Bariatric Classroom at 9618 Huebner Road

(Support Group from 6:30-8 in the Foundation Healthplex)

Cost is $60 per class

To Pay click here