APRIL SUPPORT GROUP
Thursday, April 19th 5:45 PM – 8:00 PM
5:45 PM Join Leah Sarago of Bariatric Fitness Rx to practice movements focusing on mobility and flexibility.
No equipment needed, just wear comfortable clothing.
6:30-7 PM Dr. Gonzalez will be available to answer questions and share successes.
Olinka Tristan, Bariatric Counseling Center
Motivation, Movement, and My Weight Loss Story
Explore how movement is crucial for our mental, emotional and physical health. Tips to motivate yourself and find joy in the process.
ANNEX BUILDING of Foundation Surgical Hospital
9502 Huebner Rd, San Antonio, TX 78240
MONTHLY CLOTHING EXCHANGE
It’s time to do some “spring” cleaning and share some of the clothes that you have “shrunk” out of with others that are starting their journey. Bring your clean, gently used clothes before the meeting. Make sure they are labeled with size. Help yourself to any clothing pieces that you are interested in. Any leftover items will be donated to charity.
Not local? Join us via ‘Go to Meeting’
Please join my meeting from your computer, tablet or smartphone.
(There is a gotomeeting app you can download prior to the start time.)
You can also dial in using your phone.
United States : +1 (872) 240-3212 Access Code: 901-284-077
Hospital main phone if you need help getting there: (210) 478-5400
Foundation Surgical Hospital is conveniently located in the Medical Center. Although the address and main drive are Huebner Road, the actual building sits off the road a hundred yards or so.
FROM IH 10 EAST (coming from Boerne):
Exit Huebner Road and turn right. Follow Huebner to 9502 Huebner Road. The Hospital is just before Floyd Curl Drive. Immediately past Grace Point Church turn left into the driveway. Look for the limestone clock tower. Turn in and go straight down about 100 yards until you see the hospital. The Annex Building is straight across from the hospital entrance.
FROM IH 10 WEST (coming from Downtown):
Exit Huebner Road and turn left. Follow Huebner to 9502 Huebner Road. The Hospital is just before Floyd Curl Drive. Immediately past Grace Point Church turn left into Hospital driveway Look for the limestone clock tower. Turn in and go straight down about 100 yards until you see the hospital. The Annex Building is straight across from the hospital entrance.
Head toward I-10 West and follow the Downtown instructions above.
Presentations of Previous Support Groups
Videos of Previous Support Groups
Thursday, November 16th, 2017 Speaker: Dr. Monica Anz-Cavazos Holiday Eating Survival
Thursday, August 17th, 2017 Speaker: Regina Fearmonti, MD, PA Coping with Loose Skin after Weight Loss:
Thursday, June 15th, 2017 Speaker: Suzanne Parker, Powerhouse Bakery Meal Planning for Your Long Term Success:
Thursday, April 20th, 2017 Speaker: Dr. Monica Anz-Cavazos Sleep Your Way to Better Health:
Thursday, February 16th, 2016 Speaker: Linda Golden, RN, MSN, FNP-C, DNP A Hidden Addiction
Thursday, October 20, 2016 Speaker: Dr. Monica Anz-Cavazos The Power of Habit
Thursday, November 17, 2016 Speaker: Michael E. Decherd, M.D. Body Contouring After Bariatric Surgery
Thursday, January 16, 2014 Speaker: Heidi Jensen, MS, RDN, LD Supplement and Nutrition Update
Thursday, November 21, 2013 Speaker: Dr. Monica Anz-Cavazos Holiday Eating Survival
Thursday, October 17, 2013 Speaker: Claudia Ramirez, M.S., C.S.C.S. Getting Fit
Thursday, August 15, 2013 Speaker: Ben Pogue and Kyle Rose, RD, LD Supplements
Thursday, June 20, 2013 Speaker: Dr. Peter Fisher, M.D. Body Contouring
Thursday, May 16, 2013 Speaker: Dr. Monica Anz-Cavazos, Internal Medicine Power of Habit
Thursday, April 18, 2013 Speaker: Claudia Ramirez, Exercise Physiologist Getting Fit
March 2013–Relieving Back Pain Speaker: Joe Duarte, D.C. Relieving Back Pain
February 2013–Bariatric Friendly Foods Speaker: Melanie Machingo, RD Bariatric Friendly Foods
January 2013–Personal Motivation Personal Motivation
November 2012–Holiday Survival Holiday Survival
October 2012–Behavioral Health Behavioral Health
September 2012–Nutritional Supplements Nutritional Supplements
July 2012–Body Contouring Body Contouring
May 2012–Emotional Eating Emotional Eating
April 2012–Deciphering Carbohydrates Deciphering Carbohydrates